This book started out very self-involved(the author) and I was a skeptic about finishing it, but I ended up loving it and would suggest it to anyone. Eat was her time in Italy, after a nasty divorce and a boyfriend gone wrong. Pray is the 4 months she stays at an ashram in India learning to meditate and find God in that time. Love is the 4 months she spends on Bali.
What I got from this book: All the unhappy people in the world are the cause of all the worlds problems(war, famine, murder etc.) Happy people never would think of doing those things. Finding happiness is a quest and a conscious decision, one you must work at it everyday of your life. Even if you are happy, if you don't work to stay that way you could lose it. Being happy is not only a gift to yourself, but to the world in general. Be happy for you and see the world change for the better because of it.
After 1/2 the chapter on Italy I loved this book. Uplifting and very interesting to boot. We are God and God is in all of us. I now need to try meditation. This journey to find more happiness has lead me to books I may never have read and WOW I've learn a lot about myself in the process. You would think at 40 I would know myself better, but I'm enjoying the journey I've chosen. It may change tomorrow, but searching for happiness or more happiness, in my case(I felt happy when I started,) was a great plan. One I would suggest to anyone.
Read this book, well worth it.