We bought a used Trimline treadmill, the weather outside makes walking out there almost impossible. Not to mention the sheets of clear ice on every surface right now. I'm looking forward to feeling better and walking on this in the comfort of my own home. I can walk for about ten minutes at 1.8 miles per hour before my back hurts again. Sad, I usually walk at 4.0 miles per hour for at least a half hour. Backs are a pain, I wish I had a spare to use right now. I love walking and I miss it in the winter.
Tuesday, February 2, 2010
Our new purchase and I can't even walk much yet.
We bought a used Trimline treadmill, the weather outside makes walking out there almost impossible. Not to mention the sheets of clear ice on every surface right now. I'm looking forward to feeling better and walking on this in the comfort of my own home. I can walk for about ten minutes at 1.8 miles per hour before my back hurts again. Sad, I usually walk at 4.0 miles per hour for at least a half hour. Backs are a pain, I wish I had a spare to use right now. I love walking and I miss it in the winter.
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1 comment:
Don't push your back. Give it time to heal.
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